Manual lymphatic drainage (MLD) isn't just great for your skin—it also works wonders for your nervous system. MLD stimulates the parasympathetic nervous system, triggering a deep relaxation response. This helps lower stress, reduce cortisol, and calm the body.

Are facial extractions really necessary? Delve into the debate on their importance, weighing the pros and cons. Discover how painless techniques and lymphatic drainage can contribute to healthier, clearer skin. Let's unravel the truth about facial extractions together!